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Forgot to mention

I've been on a diet i guess you could say? I've went from 215 down to 195!!!! im super excited and dunno where this drive came from to do so!But! Im doin it and honestly i can already tell im more full of energy. And I don't get wore out as easy. I mean honestly sure eating what i want is awesome but i shouldn't over consume till im stuffed. I don't wanna be older and overweight either. I think I'd feel better and thank myself in my older age if i was fit and in shape and not over weight. Im not huge but still I'd like to be where i should ! so yea didn't wanna for get that !

Its been goin on since before thanksgiving. I've just been watching what i eat and how much of it that i eat. And I try to make my last meal before 8pm. And its been working! and Honestly i feel better when i've ate less cuz i read that ur body doesn't tell u your full until ur stuffed almost. Plus i went anti soda a long time ago and i drink a lot of water now. And i try to drink a lot of water with whatever i eat so i'll get the full effect too lol
So shit yea

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bsrob
Robbie

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